How to Pack a Daypack Like a Pro—Hiking Packing List

Every seasoned hiker knows that packing a daypack properly is crucial to your comfort and
safety on the trail. Beginner hikers often carry too much or might even forget items before
their first hike—this hiking packing list helps you avoid that.

In our packing list, we’ll help you keep your gear light, accessible, and trail-ready. 

We’ll show you what to include, how to organize it, and what hiking accessories make the
greatest difference.

If you want to build confidence with packing a daypack and choosing the right hiking
equipment, this packing list will help. 

Why You Need a Smart Hiking Packing List

Planning for your hike is critical.

Here are a few reasons why you need a hiking packing list. 

• Prevents forgetting essentials
• Ensure you’re able to manage weight correctly
• Sets the tone for first-timers
• Reduces the stress of your hike
• Planning ahead is crucial to a good hiking experience

The Core Daypack Setup for Beginners

Here’s our hiking packing list for beginners. 

Select The Right Daypack

First, make sure your daypack is lightweight. Don’t select a bulky backpack to hike with.
The best size is around 15-30L for short outings. 

Another thing to look for is comfortable adjustable shoulder straps. A daypack that feels comfortable is essential. 

A few compartments to keep your items organized are equally important and make it easier to pack your essentials. 

For materials, look for ripstop nylon or polyester materials that can withstand added
weight. 

Focus on Weight Distribution

Place heavier items closer to your back. Keep dense gear like water bottles or first aid kits
centered and near your spine for balance. Avoid lopsided loads in your backpack. 

Pack lighter items farther out.

Items like extra clothes, snacks, and maps can go in exterior pockets for comfort. 

Keep Essentials Easily Accessible

Store sunscreen, bug spray, emergency items, and your pocketknife on the exterior of your daypack. You don’t want to dig for them mid-hike.

Tips for Choosing Size & Fit for a Beginner

Match your daypack size to the length of the trip—the longer your trip is, the bigger your
daypack needs to be. For day hikes, go no bigger than 30L.

Check Torso Length, Not Only Height

Torso length is more important for stability and comfort than overall height. Measure your torso before you go daypack shopping.

Find a lightweight, reliable daypack here.

Choose Breathable Back Panels & Padding 

A mesh backing with ventilation helps you stay cooler and more comfortable on warmweather hikes. 

Gender Specific Designs Matter

Many brands offer bags designed specifically for men and women. Shop accordingly.

Your Essential Hiking Packing List

So, now that you know more about packing daypack basics, what about your hiking packing list itself? Here’s what we recommend putting in your hiking daypack. 

• Water Bottle or Hydration System—Put safety first with a high-quality water bottle and hydration system for your hiking trip. 
• Navigation Basics—At a minimum, pack a paper map; at most, bring a high-quality GPS navigation device. 
• Snacks and Energy Boosters—Hiking is strenuous. Keep your energy levels up so
  you can soak up the scenery with plenty of snacks. 
• Sun Protection—Stay safe from the sun with appropriate skin coverage and
  sunscreen for all visible skin.
• Emergency Rain Layer—When bad weather strikes, be prepared with a rain shelter
  you can easily unfold.
• Headlamp—Pack a headlamp or flashlight to stay on the right trail day or night.
• First Aid Kit—Don’t get stuck in the wild without a first-aid kit. Even small scratches and bites can turn into a big deal when you’re miles away from emergency rooms.
• Phone Chargers & Batteries—If your phone is your primary source of navigation,
  then you need to bring extra batteries to keep it charged. 
• Whistles—If you want an added layer of protection, pack a whistle in your daypack.

Hiking Accessories That Are Worth Bringing

Once you’ve gotten everything on our hiking packing list, the next step is considering hiking accessories you may want to add to your list. 

You’d be surprised how little accessories can make a big difference in your hike. For
example, bug spray, gloves, trekking poles, and bandanas are all great additions to your
backpack. They’ll make the journey even more comfortable. 

The bottom line is you know what makes you comfortable. Bring items that keep you
comfortable and in good condition, no matter the temperature on the trail.

You can explore our selection of hiking accessories to see what other beginner hikers found helpful on their adventures. 

Beginner Tips for Choosing Hiking Equipment

Always Start with the Ten Essentials

If you’re new to hiking, make sure your daypack has all the ten essentials to begin with.
Read more about them here. 

Buy Only The Gear You’ll Use

Don’t overbuy on items you simply don’t need. Your first hiking trip is exciting, but don’t let it overwhelm you into buying more than you need. The only items you have to have are the ten essentials. Everything else is just nice to have!

Select Gear Based on Your Location

Buy gear that matches the trails you’ll hike. Don’t buy winter wear if you’ll be hiking in a
warm climate, and vice versa. 

Put Your Comfort First

Don’t underestimate the power of a comfortable pair of hiking boots. Shop for your comfort and safety, and your hikes will be much more enjoyable.

Read Reviews

Beginner hikers often leave helpful tips in their reviews. Read reviews for every product
you’re considering before you buy it. Pay attention to mentions of durability, weight, and
ease of use.

Explore beginner-friendly hiking gear in our collection here.

Be Prepared, Not Overpacked

Your hiking packing list should be outfitted with essential items that make your journey
safer and more comfortable. And while that doesn’t give you a license to overpack, it does help you filter out items you likely don’t need for your adventures. 

Remember, before you head out on any hiking trail, check the weather, check your ten
essential items, and focus on having a great time. 

Before you pack your daypack, check out our hiking equipment for beginners. We hope our hiking checklist sets you up for success!